GROUPS ARE ON PACIFIC DAYLIGHT TIME. FOR THE CORRECT TIME IN YOUR AREA
CLICK HERE (TIME.GOV)
Drop - In Center doors open 10am wednesday - Monday (1PM -Tuseday)
Sunday
DISABILITY SUPPORT (ONLINE only)
SUNDAY 12PM–1PM
WITH DEENA COPPER
A safe place for people with disabilities to share their experiences, learn, support each other, and celebrate disabled joy.
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/j/825156 72741 ZOOM Meeting ID: 825156 72741
AMONGST OURSELVES
SUNDAY 2:00PM–4PM (ONLINE only)
WITH DEENA COOPER
Healing from Dissociative Identity Disorder
This group is for those that identify as having Dissociative Identity Disorder (DID)
This group is for healing so we will be focused on healing and safety for everyone, including alters. All are welcome.
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/tZYoceCuqzosHdGCeI7ExVB17fa8W6IYVm0y ZOOM Meeting ID: 825 6965 1675
Movie Night
Monday 2:30pm–4:30pm (Live)
We play quality movies and serve popcorn with real butter!
Monday
WOMEN’S RESPITE
MONDAY 11AM–12PM (LIVE & ONLINE)
WITH DEBRA RICE
Healing group for women who have experienced trauma. For those who identify as women only
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/j/88403857009 ZOOM Meeting ID: 884 0385 7009
FOUR AGREEMENTS
MONDAY 1PM–2PM (LIVE & ONLINE)
WITH DEBRA RICE
A group where we study books designed to expand consciousness, such as “The Four Agreements”, and “The power of Now.”
In order to avoid confusion, you will not be able to log on if you are more than 15 minutes late.
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/tZArcO6uqDwpHtxzABLYhLgC4y1-BFw0wKYM#/registration
ZOOM Meeting ID: 846 7766 7348
CREATIVITY RECOVERY
MONDAY 2:30PM–3:30PM (LIVE & ONLINE)
WITH DEBRA RICE
This discussion/art activity group is based on the book “The Artist’s Way” by Julia Cameron. Participants are working on individualized plans to recover from obstacles to their creativity, discussion revolves around 10 important areas of wellness.
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/tZYtdO6hrj0jGtR6BIw-_juYtMfgUyVnzYS4 ZOOM Meeting ID: 820 3790 6900
art & stuff
Monday 2:30pm–4:30pm (live)
Drop in arts and crafts group. We have the supplies to paint paintings, adult coloring, painting rocks.
We have good conversations in this group.
Tuesday
emotional awarness
TUESDAY 1pm–2PM (online Only)
WITH MARK PARRISH
This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/tZYtduutqj8oG9dM3f_LWRw6axSbrtED5Rdd ZOOM Meeting ID:820 1254 4213
Chat Circle TUESDAY 3:30pm–4:30PM (live)
What better way to connect then to grab your favorite beverage and chat!
wednesday
new! TRAUMA SUPPORT
Wednesday 3:00pm- 4:00PM (Live)
This group is for participants who would like to learn techniques that support recovery from trauma
thursday
art & stuff
thursday 11:00am–12:00pm (live)
Drop in arts and crafts group. We have the supplies to paint paintings, adult coloring, painting rocks.
We have good conversations in this group.
MEDITATION
thursDAY 11:00am–11:30am (online)
WITH MARK PARRISH
Curious about meditation but don't where to start? This simple approach to meditation will take the mystery out of meditation and help you learn meditation techniques that you can rely on to help you find your inner Om.
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/tZUtfuCvrTkjG9cgEmy6uz6aDQoZ2EQDWT4i ZOOM Meeting ID: 810 9973 2913
EXPLORING THE 8 DIMENSIONS OF WELLNESS
Thursday 1-2PM (online)
WITH ALISHA SMITH
The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified several dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. This group spends time exploring these eight dimensions, evaluating what we can do to achieve better balance in each.
Click below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/vJYtd-6grTkqtT9caWcVMo_04PWf4G6nBA ZOOM Meeting ID: 120 078 320
new! SMART RECOVERY
thursday 3:00pM–4:00PM (LIVe)
A Support system that addresses addictions (substance & activities) Not a 12 step. Designed to help folks change self-defeating thinking, emotions, and actions.
friday
VOICES AND VISIONS
FRIDAY 1:00-2:00pm (online)
A group for those who have experienced extreme states or visions.
Information, support and discussion that promotes wellness and understanding.
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/j/86216206993 ZOOM Meeting ID: 862 1620 6993
TRAUMA SUPPORT
FRIDAY 2:30-3:30PM (online)
This group is for participants who would like to learn techniques that support recovery from trauma.
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/j/87105812688 ZOOM Meeting ID#: 871 0581 2688
game night
FRIDAY 2:30pm-4:30PM (Live)
Peers get to choose which game!
saturday
MEDitaTION
SATURDAY 2:30–3PM (online)
WITH gery veteto
Curious about meditation but don't where to start? This simple approach to meditation will take the mystery out of meditation and help you learn meditation techniques that you can rely on to help you find your inner Om.
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/tZUtfuCvrTkjG9cgEmy6uz6aDQoZ2EQDWT4i ZOOM Meeting ID: 810 9973 2913
SMART RECOVERY
SATURDAY 3:30–5:00PM (ONLINE)
WITH DEENA COOPER
A Support system that addresses addictions (substance & activities) Not a 12 step. Designed to help folks change self-defeating thinking, emotions, and actions. Click link below to attend group. You will be asked to register. It’s free and Fast!
https://us04web.zoom.us/meeting/register/u5Epde2srzIvbVjMn-o0r90oCWy9ad3Uuw ZOOM Meeting ID: 654 244 195
new! BEADING group THURSDAY 2:00PM–3:00PM (LIVE)
Looking for a new hobby? Maybe Beading might be your next thing! Come create something new, get inspired with Mel, and connect with other peers. Group will be held in our conference room.