Groups that ROCC!
-Art & Stuff
Drop in arts and crafts group. We have the supplies to paint paintings, adult coloring, painting rocks.
We have good conversations in this group.
-bEADING
A creative space for inspiration and connection.
-CHAIR Yoga
Build strength, stamina, and flexibility in this all-level chair yoga class. Join us as we connect with our breath, move our bodies and leave feeling more relaxed and rejuvenated.
-cOFFEE CLUTCH
Do you like drinking coffee and chatting about things that come to mind? Coffee and Clutch might be the right blend for you.
-Creativity Recovery
This discussion/art activity group is based on the book “The Artist’s Way” by Julia Cameron. Participants are working on individualized plans to recover from obstacles to their creativity, and discussion revolves around ten key areas of wellness.
Click the link below to attend the group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/tZYtdO6hrj0jGtR6BIw-_juYtMfgUyVnzYS4
ZOOM Meeting ID: 820 3790 6900
-Emotional Awareness
This group is designed to support each other through a variety of challenges, such as depression and self-esteem.
focusing on self-care solutions
Click the link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/tZYtduutqj8oG9dM3f_LWRw6axSbrtED5Rdd
ZOOM Meeting ID:820 1254 4213
-Four agreements
A group where we study books designed to expand consciousness, such as “The Four Agreements”, and “The Power of Now.”
Click the link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/tZArcO6uqDwpHtxzABLYhLgC4y1-BFw0wKYM#/registration
ZOOM Meeting ID: 846 7766 7348
-game night
We play games like Pictionary and Bingo, win prizes!
-Guided Meditation
Curious about meditation but don't know where to start? This simple approach to meditation will take the mystery out of meditation and help you learn techniques that you can rely on to help you find your inner Om.
Click the link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
Thursday - https://us02web.zoom.us/meeting/register/tZ0rfumurj4qHNOkI_wVh-J29kyvqNsEfSZ_
ZOOM Meeting ID: 896 9060 5067
Saturday - https://us02web.zoom.us/meeting/register/tZUtfuCvrTkjG9cgEmy6uz6aDQoZ2EQDWT4i
ZOOM Meeting ID: 810 9973 2913
-karaoke
Karaoke is for everybody! Low pressure, supportive experience for people who want to sing. Supportive Listeners also needed!
-Living with chronic Pain
A safe space where you can connect with others who understand living with chronic pain. Share experiences, find support, and discover coping strategies in a compassionate, non-judgmental environment.
click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/j/825156 72741
ZOOM Meeting ID: 825156 72741
-Movie Night
We play quality movies and serve popcorn with real butter!
-S.M.A.R.T Recovery - (Self-Management and Recovery Training)
A Support system that addresses addictions (substance & activities)
For those who want an alternative to traditional 12 step programs. Designed to help folks change self-defeating thinking, emotions, and actions.
Click the link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/j/88076742750
ZOOM Meeting ID: 880 7674 2750
-Trauma Support
For participants who would like to learn techniques that support recovery from trauma.
Click the link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/j/87105812688
ZOOM Meeting ID#: 871 0581 2688
-eight dimensions of wellness
The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. This group spends time exploring these eight dimensions, evaluating what we can do to achieve better balance in each.
Click below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/vJYtd-6grTkqtT9caWcVMo_04PWf4G6nBA
ZOOM Meeting ID: 120 078 320
-Voices and Visions
A group for those who have experienced extreme states or visions.
Information, support, and discussion that promotes wellness and understanding.
Click the link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/j/86216206993
ZOOM Meeting ID: 862 1620 6993
-WALK WITH ROCC
Engaging in our overall health with movement to our bodies. Join us as we connect with fresh air, nature, and each other.